TAKING A STEP TOWARDS A HOPEFUL BEGINNING
Taking a step towards a hopeful beginning...
Engaging in therapy can mean sharing your most vulnerable self. It's a big step! Brené Brown says, "Vulnerability is not a weakness; it's our greatest measure of courage." When you begin therapy with Hopeful Beginnings Counseling, you will be taking a courageous step towards self-awareness, healing, and hope.
Services are available for:
Babies :
Babies depend on stable, secure, and safe relationships with their caregivers in order to grow and develop. Sometimes, these relationships need work! Recognizing babies' cues and meeting their emotional needs can be challenging, even for the most prepared caregivers.
Parents :
Parenting is hard and ever-changing! Even the most prepared parents have moments when they need support.
Perinatal :
Services are offered for individuals who are expecting, facing fertility challenges, pregnancy/infant loss, traumatic birth experiences, pregnancy complications, and mental health challenges, including post-partum depression, post-partum anxiety, etc.
Children :
Children encountering stress, depression, anxiety, and other challenges express these experiences through behaviors like withdrawing, worrying, trouble focusing, difficulties at school and with peers, and more.
Mental Health Professionals:
Meeting regularly for reflective consultation has been shown to reduce provider burnout and increase overall satisfaction in this often challenging work.
Services
Child Parent Psychotherapy
Designed for babies and young children ages 0-6 years old and their caregivers, this treatment model focuses on play to process hard things that have happened, such as divorce, loss, medical diagnoses, separation, and trauma.
Parent Child Interaction Therapy
PCIT provides coaching and guidance to caregivers and children ages 2-7 to increase positive interactions and address challenging behaviors through the use of PRIDE skills.
Reflective Consultation
for Mental Health Professionals
We all need support in building a toolbox of ways to deal with challenges and stressors that come with being a mental health professional. Having a reflective, safe space to staff cases, reflect on your presence with a family, and more is essential to this work!
Perinatal Mental Health
This model addresses anxiety, PTSD, depression, and other concerns relating to the addition of a child into a family. Treatment can also include partnering with a therapist to create a post-birth plan, process adoption, process loss or infertility struggles, and address stress that comes along with expanding a family.
Circle of Security Parenting
COSP helps caregivers build a secure attachment with their children by learning to recognize and meet their children's emotional needs and reflect on past experiences that impact present-day parenting.
Callie Keith, LPC, IMH-E®, PMH-C
Callie is a Licensed Professional Counselor and an endorsed Infant Family Specialist by the Oklahoma Association for Infant Mental Health. Callie is also certified in Perinatal Mental Health. She has spent her career working in infant and early childhood mental health, trauma, and has worked specifically with families involved with Child Welfare. She expanded her training in providing treatment and support to expecting parents and caregivers who have experienced pregnancy loss, infertility, and other perinatal mental health issues. Callie is rostered in Child Parent Psychotherapy, certified in Parent Child Interaction Therapy, and trained in Circle of Security Parenting Callie prioritizes empathy, respect, and empowerment in each therapeutic relationship with clients.
Frequently Asked Questions
- What insurance do you accept? I currently accept Blue Cross Blue Shield, Aetna, Health Choice, and UMR. Your co-pay will be collected at the time of service. You will be responsible for understanding your benefits and coverage.
- What are your session fees? Private pay for sessions begin at $150.00 per hour. I also provide two step-down fee options for clients who have financial barriers, which are $125 and $100 per one-hour session.
- How do I schedule my first appointment? I am available to schedule a brief consultation to determine best-of-fit for services. To schedule a consultation or session, you may call or text (918-393-5570) or email (ck@hopeful-beginnings.com).
- What is your cancellation policy? I ask that you please provide 24 hours notice for a cancellation. Cancellations or no-shows under 24 hours will be charged a cancellation fee of $75 for the session.
Phone: 918-393-5570
Fax: 918-398-8898
ck@hopeful-beginnings.com
2512 E. 71st St., Suite H
Tulsa, OK 74136
Atlanta South Office Park